Reparenting Programme
Reparenting is a psychological process focused on healing and supplementing the psychological and emotional needs that were not met during childhood. It helps individuals recognize and then rectify deficiencies in their upbringing through self-work, often with the help of a therapist or through self-help. It also involves developing skills that should have been acquired during childhood but were overlooked for some reason.
Why is reparenting important?
Reparenting can be a powerful and transformative process that allows individuals to live fuller and happier lives, free from the limitations set by their early experiences. It enables the full discovery of the joy of life in relationships, whether they be romantic, familial, friendly, or professional. Additionally, it brings:
Emotional healing: Reparenting allows individuals to heal old emotional wounds and process traumatic experiences from childhood. This leads to improved emotional well-being and overall mental health.
Development of self-esteem and self-confidence: Many people who have experienced an insufficient or problematic childhood or parenting often have low self-esteem. Reparenting helps them build a more positive self-image and strengthen their inner strength.
Improvement in relationships: As people learn to better understand their needs, their bodies, and emotions, they can communicate more healthily and set boundaries in relationships, leading to healthier and more fulfilling relationships.
Personal development and growth: Reparenting provides tools and skills that help individuals better handle life challenges and advance in their personal and professional lives.
Overcoming limiting beliefs and behaviours: Many negative behavioural patterns are the result of unresolved issues from childhood. Reparenting helps identify and overcome these patterns, leading to a more authentic and meaningful life.
About the foundations of our programme
Our unique Reparenting Programme is a deep healing journey, which was designed to provide deep understanding and practical tools for emotional healing and personal growth. We offer a comprehensive approach to healing based on rich, long-term experience in psychological counselling and developmental kinesiology. Our professional foundations include:
Attachment model: This model is fundamental in understanding how early interactions with parents influence our behaviour and relationships in adulthood. We focus on correcting and creating healthy relational patterns.
Biodynamics: This approach emphasizes the interconnectedness between a person's mind, body, and emotional state. We explore how emotional states affect physical health and vice versa.
Dynamic neuromuscular stabilization of the body: A technique that focuses on strengthening the postural and movement integrity of the body, which is essential for overall physical and emotional health. It focuses on individual developmental movement stages that may have been neglected or skipped (e.g., unstable sitting at an early age, missing "crawling on all fours").
Our programme aims to identify defensive mechanisms and emotional blocks recorded in movement or human movement structure. Often these are unconscious routine micro-movements that can block the experience of emotions. Conversely, unexpressed emotions cause some movement imbalances. Learn more about the method on this page.
Organisational information
Join us for a unique 8-day retreat, where we will delve into the depths of the 're-parenting' process supported by developmental kinesiology techniques. This intensive course is designed to help you work through and improve your relationships at all levels - with parents, partners, children, or yourself.
Group 8-day education encompassing 8 educational units daily (8x 45 min)
All educational materials, including bound scripts and individually tailored exercises.
1.5 hours of individual personal therapy with our experienced professionals - with a psychologist (Dr. Ivana Čergeťová) and a physiotherapist (Mgr. Daniela Dvorská)
Access to group dynamics and exercises that promote collective learning and growth.
Refreshments during educational blocks (coffee breaks) to keep you energized throughout the day.
Our workshops are designed not only to leave you with unforgettable memories but also with practical tools that you can apply in everyday life. Here is what you can expect:
Before the workshop:
- We will contact you by phone to discuss your expectations for the workshop and your accommodation needs.
- After registering for the workshop and paying the course fee, you will fill out an anamnestic questionnaire and a personality and relationship questionnaire. These questionnaires will give us deeper insight into your individual relationship dynamics and personality traits.
- Based on your responses, we will prepare a personalized approach to focus on the areas that require the most attention and growth.
During the workshop:
- You will receive bound scripts containing all theoretical information and practical exercises that we will cover.
- Each participant will receive 1.5 hours of individual work with the instructors to delve into their personal themes and relationship issues.
- Group work is also part of the workshop, where you can share your experiences and learn from others in a safe and supportive environment.
After the workshop:
- We will provide email consultation where you can ask questions or discuss your progress and experiences from the workshop.
- You will be able to apply the strategies learned to your relationships and maintain the progress you made during the workshop.
What is not included:
- Airfare and transportation (transfer to the venue) are not included in the workshop price. However, after registration, we will gladly provide recommendations and tips for the best travel options to make your journey as comfortable as possible.
- Accommodation is flexible, and we can recommend several options, including a shared apartment with other participants or a hotel of your choice and budget. The cost of accommodation will vary depending on the selected option and is a separate fee from the course fee. (Accommodation costs in a hotel facility are variable, approximately from 500 to 800 EUR for 2 people.
- Meals during the workshop are not included. However, we will gladly recommend restaurants and dining facilities where you can enjoy local cuisine.
- Optional excursions for those who want to discover the beauties of the local landscape and culture are offered on recommendation. These excursions are paid separately and are entirely optional.
How accommodation booking works:
- After signing up for the workshop, we will provide you with a list of recommended accommodations in various price categories.
- You can choose the accommodation that best suits your needs and preferences - whether you prefer a shared apartment or a private hotel space.
- If needed, we will assist you with booking and provide the necessary information to make an informed decision.
Prepare for a journey of transformation - book your place at the workshop and start writing a new chapter in your relationship and personal life. We are here to support you every step of this exciting adventure.